Finding perfection in one’s self is far from being amazing! Throw perfection out the window and be amazing!

16
Feb

Finding perfection in one’s self is far from being amazing! Throw perfection out the window and be amazing!

CrossFit Timoro – CrossFit

Metcon

Metcon (AMRAP – Reps)

5 Rounds For Max Reps

1:00 Strict Pull-Ups

1:00 DB Box Step Ups, Alternating (40/30# per hand to a 24/20″ box)

1:00 Row Calories

1:00 Rest