CrossFit Timoro – CrossFit
Pre-Workout (No Measure)
:20 double-under, triple-under, or crossover work
– Work on a skill you have not yet mastered.
Classic CrossFit benchmark workout.
Less than 10:00.
Advanced athletes finish in less than 6:30.
Retest from September 29, 2022.
No more than 1:00 on the double-unders for the rounds of 50 and 40.