CrossFit – Sat, Mar 18
CrossFit Timoro – CrossFit
Metcon (4 Rounds for reps)
4 x 4:00 rounds for reps with a partner:
Max calorie row in the remaining time
– Rest 1:00 between rounds.
– Partners run together, complete 40 double-unders each at the same time, and then switch as needed to complete as many calories as possible in the remaining time.