CrossFit – Mon, Feb 20

CrossFit Timoro – CrossFit

Clean Grip Deadlift (EMOM 6:
2 Clean Grip Deadlifts)

Metcon (Time)

For time:

5 Rounds For Time:

15 Deadlifts (225/155#)

:30 Hanging L-sit Hold

– Legs extended on the L-sit hold.