31 Mar /0 Comments/WOD CrossFit – Fri, Mar 31 CrossFit Timoro – CrossFit Metcon (Time) For time: 21-18-15-12-9: Jumps-to-Target (12 in) Good Mornings (Barbell) Ring Rows To Parallel Skill Work (No Measure) Accumulate: 20 skin-the-cats on rings