CrossFit Timoro – CrossFit
We will be posting through social media along with Wodify if classes are canceled due to weather. The weather for Thursday, Friday, and Saturday is not sounding the greatest. If Wodify does not show a class available to check-in to, that means that class is canceled.
75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
1 Power snatch
– Build to a heavy single.