WOD

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Power Snatch (On a 10:00 clock: Build to a heavy 3-rep power snatch – Perform touch-and-go reps. – Rest 1:00-2:00 between... Read More

CrossFit Timoro – CrossFit Filthy Fifty (Time) For time: 50 box jumps 50 jumping pull-ups 50 kettlebell swings 50 walking-lunge steps 50 knees-to-elbows 50 push... Read More