Breathe and give yourself time.

CrossFit Timoro – CrossFit

Metcon

Metcon (7 Rounds for weight)

Every 2:00 for 14:00

1 Power Clean+1 Push Jerk+1 Split Jerk

Metcon

Metcon (Time)

For Time:

5 Rounds

5 Clean and Jerks (@75% of Part 1)

10 Bar Facing Burpees