A simple life is a beautiful life!

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

75 Double Unders

30 Power Snatches (95/65#)

25 V Ups

75 Double Unders

20 Power Snatches (115/75#)

25 V Ups

75 Double Unders

10 Power Snatches (135/95#)

25 V Ups

75 Double Unders