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Where there is hope there is faith. Where there is faith miracles can happen.

6
Jan
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Where there is hope there is faith. Where there is faith miracles can happen.

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

1000 Single Unders

200m Zercher KB Carry (53/35#)

100cal/80cal Row

200m Zercher KB Carry (53/35#)

1000 Single Unders