28 Apr /0 Comments/WOD 22.04.28 CrossFit Timoro – CrossFit Metcon Metcon (Time) For time: 10 Wall walks 30 Box jumps (20/24 in) 30 Strict knees-to-elbows 30 Box jumps 30 Strict toes-to-bars 30 Box jumps 10 Wall walks