January 23, 2024

CrossFit Timoro – CrossFit ALL CLASSES CANCELED We are closed today ! The driveway is a sheet of ice. At home workouts are posted. Metcon... Read More

CrossFit Timoro – CrossFit WEATHER UPDATES No 5:30 AM Class. Please continue to check here for class cancelations due to the weather! Metcon (4 Rounds... Read More

CrossFit Timoro – CrossFit WEATHER UPDATES Please continue to check here for class cancelations due to the weather! Metcon (4 Rounds for reps) For reps:... Read More

CrossFit Timoro – CrossFit Metcon (4 Rounds for reps) For reps: 3:00 of Pull-ups 3:00 of Push-ups 3:00 of Sit-ups 3:00 of Air squats INTENDED... Read More