7
Aug
“Time you enjoy wasting is not wasted time.”
CrossFit Timoro – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
In teams of 3
25:00 AMRAP
5 Bench Press (Heavy)
10 Toes to Bar
40 Double Unders
One athlete completes a round and then the next athlete follows.