3
Jul
I always wanted to be somebody, but now I realize I should have been more specific.
CrossFit Timoro – CrossFit
Metcon
Metcon (Time)
For Time:
30 Thursters (95/65#)
25 Pull-Ups
90 Double Unders
20 Thrusters (115/75)
25 Pull-Ups
90 Double Unders
10 Thursters (135/95)
25 Pull-Ups
90 Double Unders