11
Aug
“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”
CrossFit Timoro – CrossFit
Metcon
Metcon (Time)
For Time:
5 Rounds
20cal/16cal Row or Bike
20 Hang Power Clean & Jerks (75/55#)