“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”

11
Aug

“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.”

CrossFit Timoro – CrossFit

Metcon

Metcon (Time)

For Time:

5 Rounds

20cal/16cal Row or Bike

20 Hang Power Clean & Jerks (75/55#)