17
Jun
“Fortune doesn’t have the long reach we suppose, she can only lay siege to those who hold her tight. So, let’s step back from her as much as possible.”
CrossFit Timoro – CrossFit
Metcon
Metcon (5 Rounds for weight)
Every 3:30 for 17:30 (5 sets)
Conventional 2″ Deficit Deadlift
5-4-3-2-1