“EVA STRONG”

CrossFit Timoro – CrossFit

Metcon

EVA STRONG (Time)

5 Rounds For Time:

With A Partner:

24 Double Unders

19 Toes To Bar

2 Clean & Jerks (205/135#)

400m Run

Flow:

Double Unders are done at the same time. Do not move on to the next movement until both partners have finished the double-unders. Toes to bar are divided between partners. Clean & Jerks (205/135) are divided between partners. Run is done together.

In memory of Eva Mireles, avid CrossFit athlete, age 44 who after 17 years teaching in the Uvalde Consolidated Independent School District lost her life protecting her 4th grade students. In addition to Eva, one other teacher and 19 children were killed in the mass shooting at Robb Elementary School on May 24, 2022.