CrossFit – Thu, Oct 24

CrossFit Timoro – CrossFit

Karen (Time)

For Time:
150 Wall-Ball Shots, 20# / 14#
INTENDED STIMULUS

4:00-10:00.

15+ reps per minute.

Classic CrossFit Benchmark workout; retest from 220403.

Karen | Masters 55+ (Time)

For TIme:

150 Wallballs (14/10#)