CrossFit – Sat, Oct 26

CrossFit Timoro – CrossFit

Halloween Partner WOD (Time)

Teams of 2,3 or 4:

800m Run, Together

200 Alt DB Snatches, While Partner Planks

80 Synchronized Sit-Ups

200 Double Unders

80 Synchronized Walking Lunges

200 Push-Ups, While Partner Bar Hang

800m Run, Together