WOD

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Metcon (Distance) On a 30:00 clock with a partner: Machine of choice for distance – Trade off as desired. – Starting... Read More

CrossFit Timoro – CrossFit Heavy Grace (Time) For Time: 30 Clean and Jerks (255/155#) INTENDED STIMULUS 7:00-15:00; faster for advanced athletes. Heavy loading. Singles for... Read More