All you need in love, but a little chocolate now and then doesn’t hurt!
CrossFit Timoro – CrossFit Metcon Metcon (Time) 2 Rounds For Time: 100 Ft. Handstand Walk 25 Burpees
What’s another word for Thesaurus?
CrossFit Timoro – CrossFit Metcon Holleyman (Time) 30 Rounds for time of: 5 Wall-Ball Shots, 20# /14# 3 Handstand Push-ups 1 Power Clean, 225#/ 155#In... Read More
I always wanted to be somebody, but now I realize I should have been more specific.
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 30 Thursters (95/65#) 25 Pull-Ups 90 Double Unders 20 Thrusters (115/75) 25 Pull-Ups 90 Double Unders... Read More
hen you are courting a nice girl an hour seems like a second. When you sit on a red-hot cinder a second feels like an hour. That’s relativity.
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 3 Rounds 500 m Row 400 m Run 5:00 Rest between sets.
Happy July, we made it half way through 2020!
CrossFit Timoro – CrossFit Strength/Power Squat Clean & Jerk (1-1-1-1-1-1-1) Complete the first 3 sets on a 3:00 timer and the last 4 sets on... Read More
Change is never easy, and it often creates discord, but when people come together for the good of humanity and the Earth, we can accomplish great things.
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 5 Rounds 400m Run 15 Burpee Box Jumps (24/20″)
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
CrossFit Timoro – CrossFit Metcon Diane (Time) 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups
Happy Father’s Day !
CrossFit Timoro – CrossFit
“Talk to yourself like you would to someone you love .”
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 20 Strict deficit handstand push-ups 400 m run 80 Sit-Ups 1,000m Row
“We cannot direct the wind, but we can adjust the sails”
CrossFit Timoro – CrossFit Metcon Metcon (3 Rounds for time) Every 6:00 for 3 Rounds 10 Bar Muscle-ups 40 Wallballs (20/14#) 80 Double Unders