If it is endurable, endure it

CrossFit Timoro – CrossFit

Strength/Power

Deadlift (3-3-3)

Every 3:00 for 9:00

3 Deadlifts

Metcon

Metcon (Time)

3 Rounds For Time:

400 m Run

21 Deadlifts (185/135#)

12 Toes To Bar