CrossFit – Wed, Jan 22

CrossFit Timoro – CrossFit

Snatch (On A 20:00 Clock:
For Load:
1 Snatch)

INTENDED STIMULUS

First of 3 January CAP tests.

Aim to complete at least 6 heavy lifts and no more than 10.

Increase loading across each lift as you are able.

Compare to 241216.