July 31, 2024

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CrossFit Timoro – CrossFit CLASS CANCELATION 8/3/24 There will be NO classes Saturday, August 3, 2024. Hang Power Snatch (On a 10:00 clock: 3 hang...

CrossFit Timoro – CrossFit Hang Power Snatch (On a 10:00 clock: 3 hang power snatches – Build to a heavy set of 3 reps.) Metcon...

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