CrossFit – Mon, Jul 29
CrossFit Timoro – CrossFit CLASS CANCELATION 8/3/24 There will be NO classes Saturday, August 3, 2024. Metcon (AMRAP – Rounds and Reps) AMRAP 20: 15... Read More
CrossFit – Mon, Jul 29
CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: 15 Double-DB front squats (50/35#) 50 Double-unders 12 Strict pull-ups 50-ft Handstand walk... Read More