/06 Mar 2024/0 Comments CrossFit – Wed, Mar 6 CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds for Time: 400-m Run 21 Knees-to-Elbows 12 Double-DB Hang Squat Cleans (50/35#) INTENDED STIMULUS 11:00-15:00; advanced athletes... Read More
