/10 Nov 2023/0 Comments CrossFit – Fri, Nov 10 CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 30 Push-ups 20 Kipping Pull-ups 10 Deadlifts (185/135#)INTENDED STIMULUS 9:00-15:00. Push-ups in sets of 10+... Read More
