/02 Nov 2023/0 Comments CrossFit – Thu, Nov 2 CrossFit Timoro – CrossFit Metcon (Time) For time: 21-15-9: Hang Power Cleans (135/95#) 15-12-9: Strict Handstand Push-ups INTENDED STIMULUS 8:00-12:00 depending on handstand push-up proficiency.... Read More