/14 Aug 2023/0 Comments CrossFit – Mon, Aug 14 CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 30 Weighted Sit-ups (20/14#) 30 Power Snatches (75/55#) INTENDED STIMULUS 8:00-12:00. 1:00-2:00 for each movement.... Read More
