/14 Jul 2023/0 Comments CrossFit – Fri, Jul 14 CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 5: 10 Alternating Single-Leg Squats 30 Double-Unders 15 Pull-Ups AMRAP 5: 10 Alternating Single-Leg... Read More
