/15 May 2023/0 Comments CrossFit – Mon, May 15 CrossFit Timoro – CrossFit Metcon (4 Rounds for reps) 4 Rounds For Reps: 1:00 Calorie Row 1:00 Russian Kettlebell Swings (70/53#) 1:00 Burpees 1:00 Wall-ball... Read More
