CrossFit – Tue, Apr 11
CrossFit Timoro – CrossFit CLASS CANCELATION 4/11/23 There will be NO 4:15PM / 5:30PM class today. Sorry for any inconvenience! At Home WOD is posted.... Read More
At Home – Tue, Apr 11
CrossFit Timoro – At Home Warm Up (No Measure) 4 sets: :30 walk :30 easy jog :30 run – No rest between each pace. 2... Read More