At Home – Fri, Feb 24
CrossFit Timoro – At Home Warm Up (No Measure) 2 sets: 100-m run 10 leg swings across 10 hamstring scoops 10 alternating lunges 2 sets:... Read More
CrossFit – Fri, Feb 24
CrossFit Timoro – CrossFit UPDATE UPDATE ON CLASSES FOR FRIDAY, FEBRUARY 24TH : Due to no power at the gym we will only be able... Read More