Day

July 16, 2022

22.07.16

CrossFit Timoro – CrossFit Metcon HAPPY STAR / 2020 CrossFit Games (Time) For time: 300-m Run 5 Burpee Box Overs (24/20 in) 5 Thrusters (135/95#)...
Read More

22.07.16

CrossFit Timoro – At Home Warm-up Warm-up (No Measure) 2 sets: 10 cossack squats 10 staggered stance DB RDLs/leg 10 DB goblet squats 10 single-arm...
Read More