/16 Jul 2022/0 Comments 22.07.16 CrossFit Timoro – CrossFit Metcon HAPPY STAR / 2020 CrossFit Games (Time) For time: 300-m Run 5 Burpee Box Overs (24/20 in) 5 Thrusters (135/95#)... Read More
/16 Jul 2022/0 Comments 22.07.16 CrossFit Timoro – At Home Warm-up Warm-up (No Measure) 2 sets: 10 cossack squats 10 staggered stance DB RDLs/leg 10 DB goblet squats 10 single-arm... Read More