/27 Jun 2022/0 Comments 22.06.27 CrossFit Timoro – At Home Warm-up Warm-up (No Measure) 4 sets of :20 on / :10 off Mountain Climbers Alternating Cossack Squats Up-Downs 2 Sets:... Read More
/27 Jun 2022/0 Comments 22.06.27 CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 20 Minutes: 200m Run 30/21 Cal. Row 40 Air Squats
