November 30, 2021

CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) From 0:00-5:00 EMOM 5 Thrusters (75/55#) From 5:00-10:00 EMOM 5 Thrusters(95/65#) From 10:00-15:00 EMOM... Read More