/09 Mar 2021/0 Comments While most dream success, champions wake up and work hard! CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Reps) 8 Rounds :20 Pull-Ups *Rounds 1-4 Strict, Rounds 5-8 Kipping :10 Rest 1:00 Rest 8 Rounds... Read More