“Breath is the power behind all things…. I breathe in and know that good things will happen.”
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time 30 Thrusters (95/65#) 400m Run 2:00 Rest 20 Thrusters (125/85#) 400m Run 2:00 Rest 10 Thrusters... Read More