/23 Sep 2020/0 Comments Think of yourself as dead. You have lived your life. Now take what’s left and live it properly CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP 5 Squat Cleans (135/95#) 10 Burpees 15 cal /12 cal Row or... Read More