I begin to speak only when I’m certain what I’ll say isn’t better left unsaid
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 25 Sumo Deadlifts 20 Strict Pull-Ups 150 Ft Double KB Front Rack Walk 20 Sumo Deadlifts... Read More
I got a fever and the prescription is more cow bell
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 150 Double Unders 75 Wall ball shots 50 Double Unders 25 Thrusters
It’s never too late to be what you might have been
CrossFit Timoro – CrossFit Metcon Metcon (No Measure) 7 Rounds: 0:00-1:00 – 15ca;/12cal Row 1:00-2:00 – 20 Russian Twist 2:00 – 4:00 – 400m Run... Read More
Gosh darn it, I’m good enough, smart enough, and people like me !
CrossFit Timoro – CrossFit Strength/Power Clean & Jerk Every 2:30 for 12:30 (5 Sets) 3 Position Clean & Jerk Metcon Metcon (AMRAP – Reps) 3... Read More
Main is not worried by real problems so much as by his imagined anxieties about real problems.
CrossFit Timoro – CrossFit Metcon Metcon (Time) 5 Rounds For Time: 5 Muscle-Ups 10 Toes To Rings 200m Run
You only stop falling when you stop trying
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 3 Rounds 75 Ft DB Walking Lunges 15 Burpee Pull-Up 10 Deadlifts
Pain is neither unbearable nor unending, as long you keep in mind it’s limits and don’t magnify them in your imagination.
CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Reps) For Total Reps 8 Rounds :20 Push-Ups :10 Rest 1:00 Rest 8 Rounds :20 DB HPC... Read More
The willingness to experience discomfort might be the most useful skill a person can develop
CrossFit Timoro – CrossFit Strength/Power Thruster In 12:00 build to a heavy triple on the thruster Metcon Metcon (AMRAP – Rounds and Reps) 7:00 AMRAP... Read More
Let no one rob you of a single day who is no going to make you an adequate return for such a loss.
CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Reps) 15:00 AMRAP 5/5 Single Arm Ring Rows 10 Lateral Box Jumps (24/20″) 0:30 Handstand Hold
And you can also commit injustice by doing nothing.
CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time: 30 Back Squats (225/155#) 1 Mile Run