WOD

CrossFit Timoro – CrossFit Metcon (Checkmark) EMOM 16: Minute 1 | 10 Chest To Bar Pull-Ups Minute 2 | 5 Front Squats (245/165) INTENDED STIMULUS... Read More

CrossFit Timoro – CrossFit Metcon (Checkmark) EMOM 16: Minute 1 | 10 Chest To Bar Pull-Ups Minute 2 | 5 Front Squats (245/165) INTENDED STIMULUS... Read More

CrossFit Timoro – CrossFit Metcon (Checkmark) EMOM 16: Minute 1 | 10 Chest To Bar Pull-Ups Minute 2 | 5 Front Squats (245/165) INTENDED STIMULUS... Read More

CrossFit Timoro – CrossFit Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars... Read More

CrossFit Timoro – CrossFit Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars... Read More

CrossFit Timoro – CrossFit Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars... Read More

CrossFit Timoro – CrossFit Push Press (On a 10:00 Clock: Build to a heavy 3-rep Push Press) Metcon (Time) 5 Rounds For Time: 50 Double... Read More

CrossFit Timoro – CrossFit Push Press (On a 10:00 Clock: Build to a heavy 3-rep Push Press) Metcon (Time) 5 Rounds For Time: 50 Double... Read More

CrossFit Timoro – CrossFit Push Press (On a 10:00 Clock: Build to a heavy 3-rep Push Press) Metcon (Time) 5 Rounds For Time: 50 Double... Read More

CrossFit Timoro – CrossFit Push Press (On a 10:00 Clock: Build to a heavy 3-rep Push Press) Metcon (Time) 5 Rounds For Time: 50 Double... Read More