/21 Jan 2025/0 Comments CrossFit – Tue, Jan 21 CrossFit Timoro – CrossFit Metcon (Time) For Time: 2:00 Plank hold 500/400-m Row 30 V-ups 30 Pull-ups 30 Knees-to-elbows 500/400-m Row 2:00 Plank hold INTENDED... Read More
