November 12, 2024

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More

CrossFit Timoro – CrossFit Pre-Workout (Checkmark) EMOM 10: Min. 1 | :20 Plank Shoulder Taps Min. 2| :20 Jump Rope Practice -Athlete’s Choice of Jump... Read More