CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More
CrossFit – Thu, Oct 31
CrossFit Timoro – CrossFit Metcon (5 Rounds for calories) 5 x 4:00 Rounds: 30 Russian KB swings (53/35#) Max-cal Row – Rest 1:00 between rounds.... Read More