/14 Oct 2024/0 Comments CrossFit – Mon, Oct 14 CrossFit Timoro – CrossFit Deadlift (EMOM 9: 1 Deadlift) Metcon (Time) 10 Rounds For Time: 30 Double-unders 3 Deadlifts (315/205#) INTENDED STIMULUS 6:00-10:00. Double-unders in... Read More
