/10 Aug 2024/0 Comments CrossFit – Sat, Aug 10 CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: 50 Single-DB Box Step-ups (20/20 in) (35/20#) 50 Single-DB Walking Lunges (35/20#) 100-m... Read More
