/29 May 2024/0 Comments CrossFit – Wed, May 29 CrossFit Timoro – CrossFit Metcon (Time) For time: 21-15-9 DB Deadlifts (50/35#) 42-30-18 Box Step-ups (24/20″) – Use two dumbbells. INTENDED STIMULUS 5:00-8:00. Unbroken dumbbell... Read More
