/23 Feb 2024/0 Comments CrossFit – Fri, Feb 23 CrossFit Timoro – CrossFit Metcon (Time) For Time: 4-8-12-16-20-24 Alternating DB Hang Power Cleans (50/35#) 2-4-6-8-10-12 Burpees Over the DB INTENDED STIMULUS 4:00-8:00. Dumbbell hang... Read More
