/21 Feb 2024/0 Comments CrossFit – Wed, Feb 21 CrossFit Timoro – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 10: 4 Handstand Push-ups 8 Knees-To-Elbows 12 Single-Leg Squats INTENDED STIMULUS 4-8+ rounds. Handstand... Read More
